Coming soon...

-
Wow guys! Who knew so many of you had bought butternut squash this week! I'm so glad I had an easy healthy recipe to share - let me know how it came out. I love feedback.
I'll probably be blogging twice a week (this one doesn't count!) with new recipes and foods to try. I've got so many ideas in my head, I'm not sure where to start...

Lasagna, using zucchini instead of noodles and vegan ricotta "cheese"


Veggie Quinoa Chili, prepped and ready for the crock pot!



So I'm here to ask, WHAT DO YOU WANT?

 Click here to vote! 
And if there's a specific recipe that you need help with, just let me know - I love a good challenge:) It doesn't have to be gluten free or vegan either.

 Thanks for all of your support!


XOXO,

 Jessica

Comments

Post a Comment

Popular posts from this blog

Starting again

-
Image
It's been a minute since I last blogged. 6 years, actually 🫢 . Back in 2018, I took a job with a wonderful company that focuses on virtual Diabetes Prevention & Treatment, called Omada Health,   and I worked there for 5 1/2 years. Through the Pandemic, and through planning my daughter's Bat Mitzvah. I met amazing co-workers from all over the country and got a lot of experience coaching a variety of different clients. But this summer I decided it was time for a change. I am super excited to be re-launching my Private Practice. JG Wellness is ready to start supporting clients and helping people reach their health & nutrition goals. I'll be able to see clients virtually and in person based on appointment availability.  In the meantime, while I haven't shared recipes over the last 6 years, I HAVE been cooking. The kitchen is my happy place, and I am constantly experimenting with flavors and ingredient substitutions to make delicious, healthy, gluten & dairy fr...
Read more

One Pot Delicious

-
Image
It was Sunday afternoon. We'd had a fun, busy weekend. I had a hangry family that needed to be fed and the last thing I wanted to deal with was wash a sink full of dishes.Thankfully, this one pot recipe saved me (and my hubby!) from having to wash too many dishes and filled our stomachs just right. This recipe is loaded with lean protein, fiber, and flavor, and will keep you warm on these cold winter evenings. You COULD put this all in the crock-pot, but I didn't start dinner until 4:30pm, so onto the stove top it went and we were able to sit down before 6pm. If you choose to cook this in the crockpot, cook on high for 4 hours or low for 6-8 hours, and don't add the noodles & spinach until the very end. Bon Appetit! Ingredients:   (choose organic and locally sourced when available) 1 pound ground turkey 1 onion, chopped 4 celery stalks, chopped 4 carrots, peeled and chopped 1 cup butternut squash, skin removed and chopped (I used the ne...
Read more

Happy Healthy New Year!

-
Image
Wow! December was a busy busy month, filled with lots of friends, family, and fun. While I wasn't able to find time to post to this blog, I was plenty busy cooking. There were broccoli quinoa muffins; slow cooker tangine chicken; a mish-mosh freezer concoction that turned into seafood paella (that's the best way to describe it).  But the recipe that I've made the most over the last month are Black Bean Chocolate Muffins.  This recipe is not an original - I've seen similar recipes on several websites ( here , here , and here ...) so I'm not sure where it originated. I've played around with the measurements and I think I've got it pretty solid. I sent a batch to work with my hubby during one of his marathon meeting days - only 1 person guessed that the secret ingredient was black beans. I gave them to my daughters playmates, who were thrilled I was giving them a "sweet". Especially the one who told me she HATES all beans.... One of my ...
Read more